10 Foods High In Vitamin B12: The Nutrients You Need
Introduction Vitamin B12 is a water-soluble vitamin that your body needs for proper functioning. It helps create red blood cells and DNA and suppor...
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Why collagen should be consumed by everyone.
Collagen is a type of glue that holds your entire body together. Thatās not just an expression ā this protein literally forms the connective tissue for almost all of the structures in your body, from your bones to your skin. Over time, the production of collagen is slowed down and it shows in the form of old age and a weaker body in terms of hair, skin, joints, etc. Hence, to protect your body from this deformation, one must include collagen-based food and supplements in their regime.
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I bought the peptide collagen red berry mix because my skin felt dehydrated, little did I know it not only work, but did wonders for my skin. My knees that used to hurt, post workouts, stopped hurting, and my muscles seem to be toning up fast.
Hands down the best collagen supplement (Skilixir) Iāve tried! Love the taste and the shot like packaging thatās super convenient and the results areā¦ vogue beauty editor contributing.
I love how this drink changed my skin! Its glowing and hydrated my dark circles have reduced. I had really dry skin and no matter what I applied didnāt work and I feel the fittest I ever have. Now I know what good skin starts from within.
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